[#RespiratoryHealth] Winter’s coming, and with dropping temperatures, respiratory issues can flare up! 💨 Still coughing non-stop after a cold and feeling fed up? Try these tips to ease airway discomfort: 😷 🌿 Drink warm ginger tea or honey lemon water to soothe your throat and calm coughs. 🍲 Eat more warming foods like ginger soup or pears to nourish lungs and avoid cold food. 💨 Practice deep breathing or take light walks daily to boost lung capacity and immunity. For eve

As winter approaches, dry air, limited sunlight, and extended screen time can make eye strain and vision issues more common👀  ASANA 360...