[#RespiratoryHealth] Winter’s coming, and with dropping temperatures, respiratory issues can flare up! 💨 Still coughing non-stop after a cold and feeling fed up? Try these tips to ease airway discomfort: 😷 🌿 Drink warm ginger tea or honey lemon water to soothe your throat and calm coughs. 🍲 Eat more warming foods like ginger soup or pears to nourish lungs and avoid cold food. 💨 Practice deep breathing or take light walks daily to boost lung capacity and immunity. For eve

The liver is our body’s "detox factory," and the cold, dry winter months can add to its burden. With the chilly weather, we often crave...